Vidi original
0 ratings
Meditation for Beginners Paperback Print + CD, August 1, 2008
genuine image
Meditation for Beginners Paperback Print + CD, August 1, 2008
Discover the life-changing power of meditation for yourself with Meditation for Beginners.
Meditation for Beginners Paperback Print + CD, August 1, 2008
Artikal br.: 23453999

Meditation for Beginners Paperback Print + CD, August 1, 2008

Artikal br.: 23453999

BAM 19

Price Details

Excluding Shipping & Custom charges ( Shipping and custom charges will be calculated on checkout )

*All items will import from SAD

In Stock
SAD Uvezeno iz USA prodavnice
Naručite sada i bit će vam dostavljeno oko utorka, avgust 04
Secured transactionsecured transaction

Ubuy works hard to protect your security and privacy. Our advanced payment security system ensures confidentiality by encrypting your information during transmission using AES (Advanced Encryption Standards) and SSL (Secure Socket Layer) protocols. Your payment details are 100% secure as we do not share your payment details with third party sellers.

Our Top Logistics Partners
  • fedex
  • dhl
Discover the life-changing power of meditation for yourself with Meditation for Beginners.
UCare garancija:
Nema
Odaberite plan
fast shipping

Fast
Shipping

free return

Free
Return*

secure packaging

Secure Packaging

100% original products

100% Original Products

pci-dss

PCI DSS Compliance

iso certified

ISO 27001 Certified

paypal payment
visa payment
mastercard payment
Note: Step Down Voltage Transformer required for using electronics products of SAD store (110-120). Recommended power converters Kupi odmah.

What Stands Out

Comprehensive Guide
This book offers step-by-step instructions for beginners, making meditation accessible and easy to understand, helping users quickly integrate practices into their daily routine.
Audio Support
Includes a CD with guided meditations, providing auditory support that enhances the learning experience, making it easier for beginners to follow along and enhance their practice.
Holistic Approach
Covers various meditation styles and techniques to cater to different preferences, ensuring a well-rounded introduction that addresses the diverse needs of beginners seeking mindfulness.

Detalji o proizvodu

Shop Meditation for Beginners Paperback Print + CD, August 1, 2008 online at a best price in Bosnia and Herzegovina. 1591799422
Publisher St. Martin's Essentials / Sounds True
Publication date August 1, 2008
Edition First Edition
Language English
Print length 93 pages
ISBN-10 1591799422
ISBN-13 978-1591799429
Item Weight 6.4 ounces (181.44 grams)
Dimensions 6 x 0.25 x 8 inches (15.2 x 0.6 x 20.3 cm)

Who Should Buy?

Suitable For
  • New Meditation Practitioners

    Ideal for individuals starting their meditation journey, offering clear instructions and supportive guidance.

  • Stress Management Seekers

    Perfect for those looking to reduce stress and anxiety through effective meditation techniques detailed in the product.

  • Audio Learners

    Beneficial for auditory learners as it includes a CD that complements the written material with guided meditations.

Not Suitable For
  • Advanced Meditators

    Not suitable for seasoned practitioners seeking advanced techniques or deeper philosophical insights into meditation.

OPIS PROIZVODA

Meditation for Beginners Paperback Print + CD, August 1, 2008

Imate li upita? Ćaskajte s nama

Pitanja i odgovori korisnika

  • Pitanje: What topics are covered in the 'Meditation for Beginners' book?

    Odgovor: The 'Meditation for Beginners' book covers essential topics that introduce readers to the fundamental concepts of meditation. It explains various meditation techniques, the benefits of meditation, and offers guidance on creating a personal meditation practice. Furthermore, it addresses common challenges faced by beginners and provides tips to overcome them. This makes it an excellent resource for anyone looking to incorporate mindfulness into their daily routine.
  • Pitanje: Is the CD included helpful for someone new to meditation?

    Odgovor: Absolutely! The included CD features guided meditations designed specifically for beginners. These audio tracks walk you through various meditation practices and provide a calming atmosphere that enhances learning. Having guided instructions helps newcomers to focus and relax, making it easier to establish a consistent meditation practice over time.
  • Pitanje: Can I practice meditation anywhere using this book?

    Odgovor: Yes, the flexibility of meditation allows you to practice almost anywhere, whether at home, in a quiet park, or during a break at work. This book helps you identify suitable environments and times for meditation, ensuring that you can find calmness and mindfulness in varied settings. Making meditation a part of your daily routine can greatly enhance your experience and effectiveness.
  • Pitanje: How long should I meditate as a beginner?

    Odgovor: As a beginner, starting with just five to ten minutes of meditation per session is an effective approach. Gradually increasing the duration as you become more comfortable can help deepen your practice. This book provides practical recommendations on how to structure your sessions, ensuring a manageable transition into longer meditative practices as your experience grows.
  • Pitanje: What benefits can I expect from meditation as a beginner?

    Odgovor: Beginners can expect a variety of benefits from meditation, including reduced stress, improved focus, and enhanced emotional well-being. This book highlights research-backed advantages, emphasizing how consistent meditation can lead to long-term improvements in mental clarity and overall life satisfaction. Regular practice can create a more balanced and mindful lifestyle, even for those starting out.
  • Pitanje: Do I need any special equipment or setup to meditate?

    Odgovor: No special equipment is required to start meditating; you can begin with just your body and the techniques outlined in this book. However, creating a comfortable and dedicated space—even if it's just a quiet corner—can enhance your experience. The book suggests simple ways to set up your environment, allowing for a calming atmosphere conducive to meditation.
  • Pitanje: Is there a specific meditation technique mentioned in the book?

    Odgovor: The book introduces several popular meditation techniques, including mindfulness, guided visualization, and breathing exercises. Each method is explained with practical steps, making it easy for beginners to experiment and find what works best for them. This variety allows individuals to tailor their practice according to personal preferences and goals.
  • Pitanje: How does meditation help with anxiety and stress?

    Odgovor: Meditation can significantly help manage anxiety and stress by promoting relaxation and mindfulness. By focusing on the present moment through meditation, individuals can break the cycle of negative thoughts that contribute to anxiety. The techniques taught in this book empower beginners to cultivate a sense of inner peace, which can lead to better emotional regulation and clarity in stressful situations.
  • Pitanje: Can this book assist with building a consistent meditation habit?

    Odgovor: Yes, the book provides valuable insights and practical tips for establishing a consistent meditation practice. It emphasizes the importance of setting realistic goals and integrating meditation into your daily routine. Success in meditation requires patience and persistence, and this resource offers a supportive framework to help beginners stay committed and motivated.
  • Pitanje: Where can I buy 'Meditation for Beginners Paperback Print + CD' in Bosnia and Herzegovina?

    Odgovor: You can purchase 'Meditation for Beginners Paperback Print + CD' on Ubuy. Ubuy is a reliable e-commerce platform that offers a wide selection of books and other products. Simply visit their website and search for the title to find your copy conveniently.

Meditation Editorial Review

"Meditation for Beginners" is a concise and accessible guide to learning the practice of meditation. The book covers a broad range of topics that are useful for beginners, including the benefits of meditation, different techniques, and tips for starting and maintaining a practice. The writing is clear, engaging, and well-organized, making it easy to follow along and understand the various concepts. However, it may not be suitable for those who are already experienced with meditation and looking for more advanced guidance. All in all, it is an excellent resource for those looking to improve their well-being through meditation.

Customer Reviews & Ratings

5.0
1 ocjene korisnika
  • 5 zvijezda
    100%
  • 4 zvijezda
    0%
  • 3 zvijezda
    0%
  • 2 zvijezda
    0%
  • 1 zvijezda
    0%

Recenzirajte ovaj proizvod

Podijelite svoje misli sa drugim mušterijama

Pros

  • Comprehensive introduction to meditation
  • Clear and engaging writing
  • Well-organized structure
  • Encourages a personalized approach to meditation
  • Useful exercises and practices to build a daily meditation habit

Cons

  • May not be suitable for those seeking more advanced guidance

Platform Trust & Buyer Confidence

trustpilot logo
4.3/5 9200 + reviews
Read reviews
MA
Mohammad
Verified buyer

“Excellent quality and original too,when ubuy send original things I will appreciate that ,I very satisfied thank you”

23 July 2026 · via Trustpilot
CK
Chitra
Verified buyer

“The order and delivery progress was communicated very well. Package arrived within the estimated time. Products arrived as expected in good condition.”

22-Jul-26 · via Trustpilot
K
kund
Verified buyer

“Good supply of products. Safe payment methods, and shipment worldwide! Genuine products.”

23-Jul-26 · via Trustpilot
OO
Onesi
Verified buyer

“Was my first time buying a product from Ubuy, but I found it so helpful. This is reliable. Gonna place a new order!”

22 July 2026 · via Trustpilot
SJ
SAO JOHN
Verified buyer

“Ubuy is a great online platform to buy stuff. Reliable, fast delivery time and great value for money. I've been using Ubuy online shopping platform for three years now and will continue to do so.”

23 July 2026 · via Trustpilot
Sigurno plaćanje Global Delivery Easy Returns Genuine Products

Product Price History

Važna informacija

  • Ograničenja: Za proizvode koji se isporučuju na međunarodnom nivou, molimo imajte na umu da garancija proizvođača možda neće biti važeća, da opcije usluga servisiranja od strane proizvođača možda neće biti dostupne, da priručnici za proizvode, uputstva i sigurnosna upozorenja možda nisu na jezicima odredišne ​​zemlje, da proizvodi (i prateći materijali) možda nisu dizajnirani u skladu sa standardima zemlje odredišta, specifikacijama i pravilima za označavanje i da proizvodi možda nisu u skladu sa naponom koji se koristi u zemlji odredišta i drugim električnim standardima (što bi zahtijevalo upotrebu adaptera ili pretvarača po potrebi). Primalac je odgovoran da provjeri da li se proizvod može legalno uvesti u zemlju odredišta. Kada naručuje sa Ubuy, primalac je uvoznik na formularima i mora se pridržavati svih zakona i propisa zemlje odredišta.
  • Nisu svi proizvodi navedeni na Ubuy-u na prodaju jer je Ubuy globalna tražilica. Proizvodi podliježu izvozno/trgovačkim propisima.

BAM 19

Naručite sada i bit će vam dostavljeno oko utorka, avgust 04

QTY:

Secured transactionsecured transaction

PCI DSS compliant and ISO 27001:2022 certified, with encrypted payments and full buyer protection on every order.

Our Top Logistics Partners
  • fedex
  • dhl
Fastest cross-border delivery

Karakteristike i prednosti

  • Renowned teacher Jack Kornfield provides step-by-step guidance to start and stick with meditation
  • Available in three formats: DVD, book with online audio tracks, and two-CD audio program
  • Topics include breathing, posture, attention, dealing with distractions, and deepening compassion
  • Four guided meditations provided to help develop foundational skills immediately
  • Aimed at helping first-time meditators
  • Accessible and sought-after teacher for meditation beginners

Ubuy Assurance

Experience worry-free shopping with 100% original products, PCI DSS-compliant payment security, ISO 27001-certified data protection, the fastest cross-border delivery, free returns *, and secure packaging on every order.