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- コレステロールを下げるおかず 別冊エッセ...
コレステロールを下げるおかず 別冊エッセ
Imported from Japan store
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- 年齢とともに気になり始めるコレステロール値。改善するためには食生活の見直しも有効です。青魚や大豆製品、キノコ、海藻などの健康食材を使ったレシピを「献立」「主菜」「副菜」のカテゴリー、素材ごとに紹介。医師・石原新菜さんによる悪玉コレステロールを減らすための食事や生活習慣についてのコラムも収録します。
| Publisher | 扶桑社 |
| Publication date | October 29, 2024 |
| Language | Japanese |
| Print length | 80 pages |
| ISBN-10 | 4594622798 |
| ISBN-13 | 978-4594622794 |
| Item Weight | 270 g |
| Dimensions | 0.39 x 7.17 x 10.12 inches (1 x 18.2 x 25.7 cm) |
Product Description
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