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Artikal br.:
65472191
Advanced Personal Training
89% of respondents would recommend this to a friend
Artikal br.:
65472191
BAM 120
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48%
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Detalji o proizvodu
- Effective fitness instruction and training programme design require an exercise specialist trainer to combine professional experience with strategies underpinned by scientific evidence. This book allows readers to develop their understanding of the scientific rationale behind important components of personal training, such as monitoring fitness and training programme design. Each chapter synthesizes the findings of cutting-edge scientific research to identify optimum training methods and dispel some myths that are prevalent in the fitness industry.The chapters within this new edition have been written by internationally renowned experts from several disciplines, including strength and conditioning, physiology, psychology, and nutrition. Contributions have also been made from esteemed academics who have conducted some of the scientific studies discussed within the book. The authors have interpreted and summarised the scientific evidence and produced evidence-based recommendations, allowing readers to explore the latest concepts and research findings and apply them in practice. The book includes several new chapters, such as evidenced based practice (EBP), and designing training programmes female clients. This second edition remains the essential text for fitness instructors, personal trainers and sport and exercise students. The book provides an invaluable resource for fitness courses, exercise science degree programmes and continued professional development for exercise professionals.
| Publisher | Routledge |
| Publication date | November 15, 2021 |
| Edition | 2nd |
| Language | English |
| Print length | 350 pages |
| ISBN-10 | 0367904020 |
| ISBN-13 | 978-0367904029 |
| Item Weight | 1.2 pounds (540 grams) |
| Dimensions | 6.14 x 0.82 x 9.21 inches (15.6 x 2.1 x 23.4 cm) |
OPIS PROIZVODA
Advanced Personal Training
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Pitanje:
Kako kupovati Advanced Personal Training online od Ubuya?
Odgovor: Lako je kupovati Advanced Personal Training online od Ubuya.. Vi samo trebate potražiti proizvod, odabrati način dostave prilikom odjavljivanja i dostaviti ga na vašu lokaciju. -
Pitanje:
Je li Advanced Personal Training dostupan za online kupovinu u Bosnia and Herzegovina?
Odgovor: Da, u Ubuy Bosnia and Herzegovina ovaj proizvod je dostupan za kupovinu po razumnoj cijeni.. Advanced Personal Training nije dostupan lokalno, ali možete nam povjeriti naše usluge ekspresne dostave. -
Pitanje:
Koliko vremena je potrebno da dobijete proizvod nakon narudžbe?
Odgovor: Vrijeme isporuke vašeg naručenog proizvoda ovisi o tome šta ste naručili i načinu dostave koji ste odabrali.. Predviđeno vrijeme dostave se spominje prilikom naplate, stoga budite bezbrižni prilikom kupovine.
Paul Hough (Editor) Sports Medicine Editorial Review
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